Release date: September 5th 2019


Paperback ISBN: 978-1-9993006-4-7



'...brilliantly written and Neeta is great at creating motivational and engaging content'

Goodreads review 


ABOUT: My Fun-Filled Fitness Folio is an inspirational A-Z guide to keeping fit by Yoga and Pilates instructor and all-round health, fitness and wellbeing lover, Neeta Oza. This powerful little book offers tips and inspiration to keep newbies - through to fitness fanatics - on track, to keep life flowing during times of finesse and fireworks.



ABOUT THE AUTHOR: Neeta wrote her first book at the age of three with coloured paper, crayons and an array of partially-lifelike drawings of her family which always made her Mum laugh. 37 years later, she finally published her first (real) book with Hashtag Press. Neeta is the author of 'My Mini-Micro Mindset Manual.'


For more on Neeta 




My Fun-Filled Fitness Folio by Neeta Oza