not sure what to read?
WE HAVE A RANGE OF INSPIRING & MOTIVATING BOOKS JUST FOR YOU
GET STRONG, GET FIT, GET HAPPY by Stuart Roberts
Top 100 Amazon bestselling books for Nutrition
Get Strong, Get Fit, Get Happy will give you the knowledge, confidence and inspiration to reach and maintain a level of health and fitness - for the rest of your life - that many would consider unattainable. Together with Personal Trainer and Naturopathic Nutritionist, Stuart Roberts, you'll consider how pre-conceived ideas and commonly-held perceptions about ageing and health can unwittingly convince us to expect significantly declining health and physical fitness as we get older. If you're approaching a milestone birthday and want to be the exception to the ageing rule, this manual, designed to support men and women aged 40-plus, would be a great way to celebrate the rest of your life
WAS THIS IN THE PLAN?
Top 10 Amazon bestseller
'Beautiful, touching and inspiring'
What if you thought you had your life mapped out but then things didn’t go according to plan?
In 2004 Stephanie was a career-focused, suburban mother of three, happily married to the love of her life, Andy. In December that year their fourth child was born and life as Steph knew it changed dramatically.
From having to give up a successful career to care for her fragile, life limited daughter, to learning how to cope with the challenges of her sons’ autism diagnoses and the final cruel blow of Andy’s terminal cancer, Steph learned very early on that it’s not the cards you are dealt in life but how you play them.
TICKING OFF BREAST CANCER by Sara Liyanage
Number 1 Amazon bestseller
Top 20 Waterstones bestseller
Finalist for The People's Book Prize 2019
'Ticking Off Breast Cancer is a candid, thoughtful account of the way Sara dealt with a breast cancer diagnosis. She is one impressive woman'
Sara is a married forty-something mother of two and part-time lawyer in London, Sara managed her life by to-do list after to-do list. However, when breast cancer appeared on her list, Sara’s life as she previously knew it, was thrown upside down. Ticking Off Breast Cancer is a chronological narrative of Sara’s life from the day of her diagnosis and throughout treatment. It follows her as she deals with the physical, emotional and mental challenges thrown at her by cancer and provides an honest insight into the treatment given to a breast cancer patient together with the impact that this has on someone’s life. By sharing many of her to-do lists in the form of checklists at the end of each chapter, Ticking Off Breast Cancer provides thoughtful, helpful advice for every step of the way.
THE MANSCRIPT by Julia Keys and Jacqui Coles
Number 1 bestseller Amazon & Waterstones
'This book is absolutely amazing. This book didn't feel like the usual self help but more a sisterhood!'
The MANScript is the ultimate guide to surviving and thriving after infidelity by Julia Keys (ex-wife of TV presenter Richard Keys) and Jacqui Coles. There is a script to infidelity, it's repeated time and time again, and this book will help you identify that script....and more. This is NOT a man-bashing book, the aim is to help those who have been cheated on to feel empowered rather than weakened by their experiences. Filled with real life testimonials, The MANScript will help you navigate the tumultuous times to come out stronger and happier.
MY FUN-FILLED FITNESS FOLIO by Neeta Oza
'...brilliantly written and Neeta is great at creating motivational and engaging content'
My Fun-Filled Fitness Folio is an inspirational A-Z guide to keeping fit by Yoga and Pilates instructor and all-round health, fitness and wellbeing lover, Neeta Oza. This powerful little book offers tips and inspiration to keep newbies - through to fitness fanatics - on track, to keep life flowing during times of finesse and fireworks.
MY MINI-MICRO MINDSET
MANUAL by Neeta Oza
Shortlisetd for The Peoples Book Prize 2019
'Insightful and Inspiring'
Mind, the mental health charity
My Mini-Mindest Manual is a must read A-Z guide for anyone who wants to know more about the power of mindset. This powerful little book is packed with simple tips, ideas and supportive words, to potentially turn your life around.
(Half of the authors royalties are donated to MIND charity)
BUSINESS BIBLE by Neeta Oza
A Business Bible to carry around - always!'
My Back-To-Basics Business Bible is a must read A-Z guide for anyone who wants help building their own buisness or taking it to the next level.This powerful little book is filled packed with simple tips and ideas.
SELF-CARE SCRIPT by Neeta Oza
What's In My Wondeland Book Review
My Super-Compact Self-Care Script is a must-read A-Z guide for anyone who needs a helping hand to learn self-care strategies for life. Self-care is not selfish, far from it, nor is it a millennial buzzword with no real meaning. Neeta Oza, fitness entrepreneur and author, has created this mini micro manual for anyone who understands they need to step-up their self-care skills in order to bring their best to their health, relationships, life and work.
MY FREEDOM DIARY & JOURNAL by Julia Keys & Jacqui Coles
Recommended diary & journal from Fab after Fifty
My Freedom Diary & Journal is a compassionate helping hand, empowering you to track your personal journey from the place you find yourself in, to the place you choose to be. Written to help men and women who are experiencing a relationship crisis, divorce, separation, or emotional breakdown. This is a unique journal that will help you navigate through tumultuous times to get your life back on track. This is your safe space to offload thoughts and feelings without fear of judgement or recrimination, created by the co-authors of the best-selling, self-help book The MANScript.